NOMAD FITNESS COMPANY LLC.

21806 Co Rd 49 Silverhill, AL
Silverhill, AL
36576

CONTACT INFORMATION:

nomadfitnesscompany@gmail.com
(865)-235-4339

🧠 Sunday morning thoughts…

https://www.nsca.com/education/articles/practical-application-for-long-term-athletic-development/

https://us.humankinetics.com/blogs/excerpt/long-term-athlete-development-follows-seven-stages?srsltid=AfmBOorzjbRvs

What a great crew for summer training before they head to play college ball 🏀 ⚾️ 🥎

Definitely a great group of grinders. 6am workouts during summer break 5 days a week isn’t for the weak minded.

Best of luck this coming season!

Missing b

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